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Less Restless Nights and Tired Days As A Mom

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By Mindful Mamas

Rest Your Mind on Tired Days Learn to rest your mind during tired days when sleep isn't available. Rest Your Mind with April Showers found under Sleep > Sleep Stories > April Showers Maybe you didn’t get enough sleep, or your sleep was interrupted. Or maybe you’re just not feeling...

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Better Sleep for Moms

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By Mindful Mamas

Take A Journey To Sleep Each Night Shift away from the idea of "falling" asleep and "arrive" at sleep instead. Arrive At Sleep With Sleep Walk Down found under Sleep > Falling Asleep > Sleep Walk Down If you’re like me, your patience is often completely shot by the end...

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Our Why

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By Mindful Mamas

Our MISSION IS TO CREATE HAPPY, HEALTHY, AND THRIVING NEW MOMS.  Our WhyAs mothers, psychologists, and mindfulness experts who thought we were well prepared for motherhood, our journeys began with more hurdles and complex emotions than we ever expected. We encountered postpartum mood disorders and a great chasm in the...

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Email Link to Download App

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By Terra LaRock

Email: You’ll receive an email with a link to download the app shortly! Your Promo Code has been activated! Download the app on your mobile device and create your account using the email you provided. Get The App Now! Your Promo Code has been activated! Scan the code from your...

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Gift Success

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By Mindful Mamas

 Almost There!     Gift Details Do not press “RETURN” or “ENTER” on your keyboard until you are ready to submit this form. Thank you for giftingthe mindful Mamas app!       remember to be as kind to yourself as you are to your children.You deserve this, mama!Give yourself the gift...

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Terms

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By Mindful Mamas

Terms of Use Last Updated: August 6, 2025 Mindful Mamas Club is a part of Otsuka Precision Health, Inc. These terms of use (the “Terms”) are a legal contract between Otsuka Precision Health, Inc. (“OPH”), Mindful Mamas Club, and OPH affiliates (“Company”, “we” or “us”) and “you” (“You”, “your”, or...

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Confirm Subscription

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By Mindful Mamas

Mama, You Rock! Your email is confirmed and you're officially amazing! Expect some love in your inbox really soon.     You’ve got this, and we’ve got you.  

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