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Less Restless Nights and Tired Days As A Mom

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By Mindful Mamas

Rest Your Mind on Tired Days Learn to rest your mind during tired days when sleep isn't available. Rest Your Mind with April Showers found under Sleep > Sleep Stories > April Showers Maybe you didn’t get enough sleep, or your sleep was interrupted. Or maybe you’re just not feeling...

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Better Sleep for Moms

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By Mindful Mamas

Take A Journey To Sleep Each Night Shift away from the idea of "falling" asleep and "arrive" at sleep instead. Arrive At Sleep With Sleep Walk Down found under Sleep > Falling Asleep > Sleep Walk Down If you’re like me, your patience is often completely shot by the end...

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Our Why

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By Mindful Mamas

Our MISSION IS TO CREATE HAPPY, HEALTHY, AND THRIVING NEW MOMS.  Our WhyAs mothers, psychologists, and mindfulness experts who thought we were well prepared for motherhood, our journeys began with more hurdles and complex emotions than we ever expected. We encountered postpartum mood disorders and a great chasm in the...

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Gift Success

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By Mindful Mamas

 Almost There!     Gift Details Do not press “RETURN” or “ENTER” on your keyboard until you are ready to submit this form. Thank you for giftingthe mindful Mamas app!       remember to be as kind to yourself as you are to your children.You deserve this, mama!Give yourself the gift...

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Terms

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By Mindful Mamas

Terms of UseLast updated February 1, 2020 Hi Mama! PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE. By using this website, you consent to these Terms of Use. If you do not agree to these Terms of Use, please refrain from using the website.Your access to and use...

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Confirm Subscription

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By Mindful Mamas

Mama, You Rock! Your email is confirmed and you're officially amazing! Expect some love in your inbox really soon.     You’ve got this, and we’ve got you.  

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