Mindful Mamas x Thrive Like a Parent Podcast

Get 1 Month Free in the Mindful Mamas App

Calm and connection through guided support for every stage of motherhood, featured on Thrive Like a Parent with Dr. Brooke Weinstein.

Included in your membership:

✓NEW 5-minute daily practices
✓Personalized tools for sleep, stress, and self-care
✓500+ evidence-based guided practices
✓Daily self-care affirmations

1 Month Free on iPhone

1 Month Free on Android*

*For Android, open the app on your device, tap Payment method, choose Redeem code, and use MAMA to unlock your free month.

For new subscribers only. Limited-time offer. Your subscription automatically renews after the free month unless canceled at least 24 hours before renewal. Cancel anytime in your device’s subscription settings. App Store and Google Play terms apply. Contact [email protected] with any questions.

Mindful Mamas Promo Image

Featured On

Simply life changing

This app has seriously been everything to me. I am a momma of a 4-year-old boy, and I can’t express how helpful this has been for motherhood, especially me being a new momma. I use it to help me sleep after a long day, or even if I’m having trouble sleeping in the middle of the night. I use it calm anxiety when it flares up, especially when I feel overworked with my little man. Her voice is the most calming voice your ears will ever hear. I’ve learned to breathe more throughout the day because of this. I am so grateful to have this mindful ally in my pocket and at my convenience.

- Leanna G.

Five Stars!

I tried to resist subscribing, but I couldn’t. Even the free daily meditations are simply wonderful. I recommend this app even for those who don’t like to meditate. Think of it as someone you trust just saying really nice things to you every day. Definitely a feel-good experience, which I desperately needed. If you do subscribe, there are customizable educational and helpful advice sessions as well. Magical.

- H. Cheng

Perfect for ALL women no matter where they are in their motherhood journey

I LOVE this app! It is so thoughtfully put together. You can tell the women behind the app have experience in mindfulness and thoughtfulness and of course motherhood! They cover so many phases of motherhood (infertility, planning stage, pregnancy, loss, and postpartum from infancy to adult children). I really like the personalization of the app you can record your own mantras and mediations but honestly one of my FAVORITE features is that you can change the background photos to be from your own camera roll! I love when I log in to do a meditation and the background photo that pops up is one of my favorite pictures with me and my daughter. Thank you so so so much for making this app a reality!