Take A Deep Breath, Mama. We’re So Glad You’re Here.
Welcome to the Mindful Mamas Club
We Are So Glad You’re Here
Mindful Mamas is an all-encompassing mental wellness app designed to address the unique challenges of motherhood. Created by a mom with expertise as a licensed family psychologist, Mindful Mamas includes self-directed emotional wellness tools such as mindfulness, meditation and self-care support. Manage stress, anxiety and sleep, cultivate self-love and improve your relationships.
This app is lovingly built and nurtured by a team of moms, especially with YOU in mind. We offer programs to help support you wherever you are in your motherhood journey. Whether you’re trying to conceive, your children are grown, or you’re somewhere in between – every mom deserves a virtual sanctuary that grows with you, offering personalized support at every stage.