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Take A Deep Breath, Mama. We’re So Glad You’re Here.


By larisa




Girl Stop Apologizing Rachel Hollis

We’re Reading

Girl, Stop Apologizing

by Rachel Hollis

#1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself.

We’re listening to


from Hurts 2B Human by P!nk


Follow the Mindful Mamas Playlist:

I’m walking uphill both ways, it hurts
I bury my heart here in this dirt
I hope it’s a seed, I hope it works
I need to grow, here I could be
Closer to light, closer to me
I don’t have to do this perfectly, yeah

Rain, it pours, rain, it pours
It’s pouring on me
The rain, it falls, rain, it falls
Sowing the seeds of love and hope, love and hope
We don’t have to stay, stuck in the way

Have I the courage of change?
Have I the courage of change today?



We’re Loving

Love, Service, Wisdom

a podcast with Marisa Weppner

Stories and conversations to inspire your strengths, honor your shadow, and invite a new found sense of playful exploration into living your most loving self. Listen regularly for Guided Meditations to give you an embodied sense of connection to your soul’s wisdom.