Mamahood

Preparing for a family starts with preparing your mind, heart, and soul.

Navigate and receive support through the variety of emotions that may arise during your fertility journey.

Embrace this time of growth with meditations for every step of the process. Also includes a “Listen in Labor” series.

The first 3 months with baby earthside is a delicate time that requires ongoing support, celebration, and self-compassion.

Changes are happening on a daily basis – navigate these sudden shifts and find space within it all.

Learn to navigate tantrums and a fast-growing little one while finding breathing room for yourself.

They are growing, and so are you, Mama. Reflect on how to stay present with your little one and yourself as they seek more independence.

School replaces naps and friends start holding important roles in your child’s life. Find more space for yourself while keeping your bond strong.

You and your child are both learning big lessons about yourselves and each other.

Find a new inner well of strength, skill, and compassion as emotions run high and new identities emerge.

Cultivate trust in yourself as you guide and nurture your teen into adulthood.

Rediscover yourself as Mama to an official grown-up.